“Aligning the Mother’s Energy with the Soul of the Child”
Sit in stillness. Gently close your eyes.
Take a deep, nourishing breath — and begin.
1. Muladhara – Root Chakra (Red)
Location: Base of the spine
Affirmation:
“I am grounded. I am safe. My baby and I are secure in this journey.”
Visualize a deep red light glowing at the base of your spine, spreading warmth and stability into your womb and legs. Feel your connection to the Earth and its unshakable support.
2. Svadhishthana – Sacral Chakra (Orange)
Location: Lower abdomen
Affirmation:
“I honor the sacred waters within me. I trust the creative flow of life.”
See a gentle orange light swirling in your pelvic area. Feel your womb as a sacred vessel — creative, intuitive, and abundant with divine energy.
3. Manipura – Solar Plexus Chakra (Yellow)
Location: Navel area
Affirmation:
“I am powerful. I nurture life with confidence and warmth.”
Envision a golden sun shining in your belly. Let this light energize you and your baby with strength, joy, and inner fire.
4. Anahata – Heart Chakra (Green)
Location: Center of the chest
Affirmation:
“I give and receive love freely. My heart beats with my baby’s.”
Feel a soft green glow at your heart, expanding with love, compassion, and connection. Imagine this love wrapping your baby like a blanket of peace.
5. Vishuddha – Throat Chakra (Blue)
Location: Throat
Affirmation:
“I speak gently and truthfully. I listen to my inner wisdom.”
Visualize a calm blue light at your throat, opening your voice and intuition. Sing to your baby, or hum softly, letting your voice be their first lullaby.
6. Ajna – Third Eye Chakra (Indigo)
Location: Between eyebrows
Affirmation:
“I trust my intuition. My body knows the way.”
See an indigo light between your brows. Open your inner vision. Feel your baby as a soul beyond the physical — a divine guest choosing to grow through you.
7. Sahasrara – Crown Chakra (Violet or White)
Location: Top of head
Affirmation:
“I am one with divine guidance. I surrender to the sacred flow of life.”
Imagine a radiant violet or white lotus blooming at the crown of your head. Connect with the universe. Feel yourself guided, held, and loved by all that is.
🌺 Closing
Breathe deeply into your womb.
Feel all seven chakras gently aligned and glowing —
A rainbow bridge between you and your child.
“We are whole. We are divine. We are one.”